BODY FALYF
Personal Trainer/Nutrition Coach
-Coach Mills- ISSA CERTIFIED -Training Program designing -Nutrition Coaching -Motivational Influencer -Meal Prep Fitness is more than an outer body experience, it is the mind overcoming adversity and proving to yourself nothing is impossible. FALYF is not about looking for that 3 to 6 month results, it’s about changing your life the very moment. We focus on self motivation, conquering our limited factors and becoming overall better. Not only ourselves but for the ones who love and depend on us to be there. Having a healthy lifestyle will change the way you look, think and feel about life. Understanding that instant gratification will not better your nor get the results you want. The body responds to the mind and what you put in you will get out. FALYF has fitness and nutrition programs that will help you reach your goals timely and effectively with consistency and proper formatting. The plan is a healthy routine that involves eating the right foods, physical training and vitamin intake. Being consistent will make life better and in the process help motivate others so they can be a part of THE PLAN.
Stay Connected
